How can erectile dysfunction occur?

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The most typical sex issue that men bring up with their doctor is erectile dysfunction, or ED. As many as 30 million men are impacted by it.

An erection that is too weak or difficult to maintain for sexual activity is known as ED.

While occasional erection issues in men are not uncommon, ED that progresses or occurs frequently during sex is abnormal and has to be treated.


Causes

Health concerns, emotional problems, or a combination of the two can lead to ED. Known risk elements include:

ageing after 50

A high blood sugar level (Diabetes)

an elevated blood pressure

A cardiovascular condition

A high cholesterol level

Smoking

using illicit substances or abusing alcohol

getting fat

not exercising


Why should erectile dysfunction be taken seriously?

In addition to causing issues in relationships, erectile dysfunction may also be a symptom of a more serious health issue. One of these conditions that needs rapid treatment is ED. If you are searching Erectile Dysfunction treatment in delhi click the link.


Heart issues

Vascular blockages

high levels of LDL, the harmful cholesterol

Hypertension

Diabetes

Parkinson's condition

sleep problems

a number of sclerosis





















Erectile dysfunction Symptoms


Erectile dysfunction may be a significant and important symptom of cardiovascular conditions that show blockages advancing into a man's vascular system. According to studies, men with ED are far more likely to experience a heart attack, stroke, or problems with the blood circulation in their legs. Important signs of erectile dysfunction include: 


difficulty maintaining an erection

erections that are too mild during sexual contact

reduced libido and sexual desire

Self-esteem issues


How to deal with ED to improve your sexual life and health.


Step outside. Just 30 minutes a day of walking, per a Harvard research, was associated with a 41% reduction in the chance of developing ED. According to additional research, ED-afflicted obese middle-aged men can improve their sexual performance with moderate exercise.


healthy diet In the Massachusetts Male Aging Study, a diet rich in natural foods including fruit, vegetables, whole grains, and fish—and low in red and processed meat, as well as refined grains—was linked to a lower incidence of erectile dysfunction (ED).


Pay attention to how your arteries are doing. The arteries in the heart and brain can be damaged by high blood pressure, high blood sugar, high cholesterol, and excessive triglycerides, which can result in heart attacks and strokes. we are suggest you a best sexologist in delhi for your medial issue.


Size counts, so maintain your weight loss. Maintaining a modest waistline is one effective preventative because a man with a 42-inch waist is 50% more likely to have ED than one with a 32-inch waist. Another efficient strategy for preventing or treating erectile dysfunction (ED) is to reach a healthy weight and keep it there because doing so can help with the disease. Obesity increases the risk of diabetes and vascular disease, two important causes of ED. A variety of hormones are also affected by excess fat, which may potentially contribute to the problem. 


Move a muscle; we're not talking about your biceps here. A strong pelvic floor improves rigidity during erections and aids in preventing blood from leaving the penis by pushing on a crucial vein.In a trial in Britain, three


Dr Raina's Safe Hands Clinic

Best Sexologist in Delhi


Contact

Us-7687878787, 9871605858

Address:- Saket E-34, Ekta Apartments Near Malviya Nagar, Metro Station

Gate No-4 New Delhi-110017

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